EMS TRAINING
WHAT IS IT?
New full-body workout 🏋️
EMS stands for Electro Muscle Stimulation. This new fitness training method involves targeting and stimulating the muscles from the outside using advanced, muscle-stimulating impulses.
In just 20 minutes you’ll activate nearly 90% of your bodies muscle fibers and feel the results of a 4 hours, full-body workout. Train for just 20 minutes, 1-2x a week to see results.
The EMS training is designed for adults of all fitness levels and ages.
In just 20 minutes you’ll activate nearly 90% of your bodies muscle fibers and feel the results of a 4 hours, full-body workout. Train for just 20 minutes, 1-2x a week to see results.
The EMS training is designed for adults of all fitness levels and ages.
ONLY 20 MINUTES ⏱️
An EMS workout is so efficient that you only need to train 20 minutes a week.
We do the most in the least amount of time. One 20-minute NEO FIT EMS workout is equivalent to 4 hours in the gym and stimulates 90% of your muscle fibers, making it the easiest workout to commit to.
We do the most in the least amount of time. One 20-minute NEO FIT EMS workout is equivalent to 4 hours in the gym and stimulates 90% of your muscle fibers, making it the easiest workout to commit to.
Previous
Next
- THE ONLY STUDIO IN KSA WITH CERTIFIED TRAINING METHOD.
Full body results, in less time. 💪
Our workouts target every area (including those that are hard to reach!) and help with strength building, fat loss, toning, and reducing cellulite.
You'll feel muscles you didn't even know existed.
A better-for-you workout, backed by science. 🧬
Inovation + Motivation = Results
Less time in the gym means less stress on your hormones, and more concentrated work on your goals.
Clients also see improvement in pain relief, posture, and recovery. More than just a workout, it's the foundation of a sustainable, healthy lifestyle.
Together we
Succeed
This EMS gym is by far the best gym I’ve ever been to, and I’ve been to a lot of gyms! The workouts are amazing and the people there are da bomb! Thank you!👏🔥
Sofie Husfeldt
EMS is a lot in Riyadh but with NEO FIT is different.
Privacy during the session and very professional trainers. They also monitor your diet and provide guidance. I lost weight and gained muscles. Very close to my goal! 💪
Abdulrahman Al-Ahaideb
A new experience and a new concept in the sport field. A very fast and effective way to get in shape and to tone your body. It worths trying and I personally like it. A special thanks to my coach Vio. 💪
